Heal & Bloom Therapy, LLC

Welcome to my practice, where your mental health journey is my priority. If you're struggling with depression, anxiety, trauma, relationship issues, or challenges related to school, you’ve taken an important step by seeking help. I provide a safe, supportive, and non-judgmental space for you to explore your thoughts and feelings. I specialize in evidence-based therapies, including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), tailored to meet your individual needs. Together, we can work through your experiences, develop coping strategies, and foster resilience, empowering you to take control of your mental well-being. Your experiences matter, and I am here to listen and guide you on this path. Whether you're facing overwhelming emotions or navigating complex relationships, you don’t have to go through it alone. Let’s embark on this journey together toward healing and growth.